|About the Book|
With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie withinParents, schoolwork, boyfriends, college . . .its enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, shell soon discover that the means to dealing with stress were always within her power. Dealing with the Stuff That Makes Life Tough helps teenage girls find the wisdom within to overcome stress in their lives.A serious self-help guide for teenage girls that is neither preachy nor condescending, Dealing with the Stuff That Makes Life Tough uses real-life anecdotes to help readers triumph over difficulties. Common teen anxieties include:Body imageDatingDivorceDepressionInsomniaFriends and bulliesSubstance abuseGay and lesbian issuesThe book also includes short introductions of each subject, expert quotes, statistics, key points, reading lists, Web pages, and toll-free numbers.